WellBeing: Therapeutic Massage * Healing Touch * HeartMath
Patsy Martinson, LMT, CHTP, ACMT, HCM

HeartMath (TM) Mentoring

Learn HeartMath® Tools and Techniques

The HeartMath® Building Personal Resilience program is a focused and practical program, combining personalized mentoring with scientifically validated tools to help you self-regulate your body’s response to stress and build resilience. You will learn life-long skills you can use any time to increase well-being, personal and professional performance and quality of life experience.

What you will gain:

  • More resilience and vitality

  • Overall sense of well-being

  • Mental clarity and focus

  • Improved relationships

  • Increased composure in challenging situations

  • More effective communications

  • Better cooperation among co-workers and team members

After their program, people report reduced:

  • Worry, overwhelm and feelings of anxiousness

  • Sleeplessness and fatigue

  • Generalized stress and physical

  • Symptoms of stress

  • Miscommunications

HeartMath® Mentoring is available to individuals and small groups up to 10 people.  Sessions can be in person and on the phone.

Interested in HeartMath® Mentoring?  Call 563.382.8614 for more information.

HeartMath is a registered trademark of Quantum Intech, Inc. For all other HeartMath trademarks, go to www.heartmath.com/trademarks.

Associated Bodywork & Massage Professionals
© Copyright 2017  WellBeing: Therapeutic Massage * Healing Touch * HeartMath .  All rights reserved.